ALL UPCOMING EVENTS

Browse all scheduled courses, workshops, and retreats.

Lotus Flower

MINDFULNESS-
BASED STRESS REDUCTION (MBSR)

An 8-week program that helps you respond skillfully to stress...

Tea Set

INVITING
CHRONIC PAIN

AND ILLNESS TO TEA

A 17-week course to develop life-affirming skills for relating to pain...

Snow-Covered Mountains

WEEKEND SILENT RETREAT: WINTER RENEWAL AND REFLECTION

January 14-16, 2022

This retreat offers the possibility of gentle reflection and inward renewal...

WEEKLY DROP-IN CLASSES

WEDNESDAY EVENINGS, COLUMBIA, MD

An open, ongoing mindfulness meditation group for beginner and experienced practitioners on Wednesday evenings, 7:00 - 8:30 pm, and held at Centennial High School in Ellicott City. Now online.

THURSDAYS MIDDAY, ONLINE

During the pandemic, IMCW is offering 1-hour daytime meditation sessions at 7:30 am, 9:00 am, 1:00 pm, and 5:00 pm., Monday through Friday. I teach on Thursdays at 1:00 pm online via Zoom.