ALL UPCOMING EVENTS
Browse all scheduled courses, workshops, and retreats.
MINDFULNESS-
BASED STRESS REDUCTION (MBSR)
An 8-week program that helps you respond skillfully to stress...
INVITING
CHRONIC PAIN
AND ILLNESS TO TEA
A 17-week course to develop life-affirming skills for relating to pain...
WEEKEND SILENT RETREAT: WINTER RENEWAL AND REFLECTION
January 14-16, 2022
This retreat offers the possibility of gentle reflection and inward renewal...
WEEKLY DROP-IN CLASSES
WEDNESDAY EVENINGS, COLUMBIA, MD
An open, ongoing mindfulness meditation group for beginner and experienced practitioners on Wednesday evenings, 7:00 - 8:30 pm, and held at Centennial High School in Ellicott City. Now online.
THURSDAYS MIDDAY, ONLINE
During the pandemic, IMCW is offering 1-hour daytime meditation sessions at 7:30 am, 9:00 am, 1:00 pm, and 5:00 pm., Monday through Friday. I teach on Thursdays at 1:00 pm online via Zoom.