ALL UPCOMING EVENTS

Browse all scheduled courses, workshops, and retreats.

Lotus Flower

MINDFULNESS-
BASED STRESS REDUCTION (MBSR)

An 8-week program that helps you respond skillfully to stress...

Magnifying Glass

INQUIRY:
CULTIVATING MEDITATIVE PRACTICES TO FIND FREEDOM FROM SUFFERING

An 8-week course on using inquiry to release from being stuck...

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EXPLORING EMPTINESS SILENT RETREAT

May 28-30, 2021, Online

In this silent retreat, we will focus on cultivating an experience of emptiness and seeing how ...

WEEKLONG SILENT RETREAT

June 20-27, 2021, Online

More information coming soon...

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TENDING AND BEFRIENDING: CULTIVATING SELF-KINDNESS

September 3-5, 2021, Online

One of the most pervasive challenges human beings face is the inner critic, that part of the psyche that...

WEEKLY DROP-IN CLASSES

WEDNESDAY EVENINGS, COLUMBIA, MD

An open, ongoing mindfulness meditation group for beginner and experienced practitioners on Wednesday evenings, 7:00 - 8:30 pm, and held at Centennial High School in Ellicott City. Now online.

THURSDAYS MIDDAY, ONLINE

During the pandemic, IMCW is offering 1-hour daytime meditation sessions at 7:30 am, 9:00 am, 1:00 pm, and 5:00 pm., Monday through Friday. I teach on Thursdays at 1:00 pm online via Zoom.