TEACHINGS & EVENTS

Explore classes, workshops, retreats, and other offerings held in Maryland, Virginia, Washington, DC, online, and over the phone.

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Meditation Bell

DROP-IN CLASSES

Weekly drop-in meditation classes now happening online...

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Meditation Class

COURSES

Course series, including Mindfulness-Based Stress Reduction...

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Hands Offering a Flower

WORKSHOPS

Half-day and full-day workshops on embodiment, lovingkindness...

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Retreat Cabin

RETREATS

Residential and online weekend and week-long meditation retreats...

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Telephone and Cup of Tea

TELESANGHA

Live, guided 30-minute meditation by phone weekdays at 7:30 am ET...

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Mountains and a Path

SMALL GROUP MENTORING

Mentoring in regular, intimate groups to deepen your practice...

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