Talk and Meditation: Self-Kindness Part 3 - Where does Self-Kindness Come From?
TALKS & MEDITATIONS




- Sep 7
Talk and Meditation: Self-Kindness Part 2 - The Art of Self-Forgiveness


- Sep 7
Talk: Self-Kindness Part 1 - Three Entries into Self-Kindness


- Jul 18
Talk: Cultivating Embodiment - Part 3


- Jul 18
Meditation: Embodiment


- Jul 18
Talk and Meditation: Cultivating Embodiment - Part 2


- Jul 18
Talk: Cultivating Embodiment - Part 1


- Jul 12
Two Embodied Mindfulness Practices for Mentoring Individuals - Part 2


- Jul 12
Two Embodied Mindfulness Practices for Mentoring Individuals - Part 1


- Apr 8
Meditation: Breathing Kindness In and Out


- Apr 2
Meditation: Exploring Awareness


- Apr 1
Talk: Identity and Fabrication


- Apr 1
Talk: Allowing


- Mar 4
Talk: Working with Sadness and Grief


- Mar 4
Talk: Working with Anger


- Dec 22, 2022
Talk: Exploring Joy


- Dec 22, 2022
Meditation: Cultivating Unworldly Joy


- Dec 10, 2022
Talk: Musings on Emptiness


- Dec 10, 2022
Meditation: Seven Realms of Awareness


- Nov 11, 2022
Talk: Three Gears - Thoughts, Feelings, Behavior
Explore some of my guided meditations and Dharma talks.