Talk: Finding Refuge
TALKS & MEDITATIONS
Meditation: Finding Refuge
Meditation: Coming to Presence 3 - Letting the Horse Run
Meditation: Coming to Presence 2 - Sun and Smile
Meditation: Coming to Presence 1 - Opening the Fist
Meditation: Cultivating Equanimity
Talk: The Power of Kindness
Wise View - Part 1 - Overview
Deepening Into the Mystery - Part 3 - Waking Up Through the Body
Deepening Into the Mystery - Part 2 - The Five Aggregates of Clinging
Deepening Into the Mystery - Part 1 - Overview
Talk and Meditation: Self-Kindness Part 3 - Where does Self-Kindness Come From?
Talk and Meditation: Self-Kindness Part 2 - The Art of Self-Forgiveness
Talk: Self-Kindness Part 1 - Three Entries into Self-Kindness
Talk: Cultivating Embodiment - Part 3
Meditation: Embodiment
Talk and Meditation: Cultivating Embodiment - Part 2
Talk: Cultivating Embodiment - Part 1
Two Embodied Mindfulness Practices for Mentoring Individuals - Part 2
Two Embodied Mindfulness Practices for Mentoring Individuals - Part 1
Explore some of my guided meditations and Dharma talks.