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TALKS & MEDITATIONS

Talk: Cultivating Embodiment - Part 1

48 minutes | Embodiment is a profoundly deepened form of mindfulness of the body. The Buddha discusses how important it is to cultivate "mindfulness immersed in the body," which is a way of describing embodiment. This talk explores the meaning of embodiment and some of the ways it is valuable.



White statue of a sitting Buddha in a garden




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