Meditation: Cultivating Unworldly Joy
TALKS & MEDITATIONS




- Dec 10, 2022
Meditation: Seven Realms of Awareness


- Sep 11, 2022
Talk/Meditation: Accessing Inner Guidance


- Aug 3, 2022
Talk: The Three Selves


- Jun 1, 2022
Talk: Embodying the 2nd Noble Truth


- Jun 1, 2022
Talk: Embodying the 1st Noble Truth


- May 4, 2022
Meditation: Embodying an Element or Living Being


- Apr 16, 2022
Talk: The Wisdom of Natural Awareness


- Mar 26, 2022
Meditation: Inhabiting the Body


- Oct 6, 2021
Talk and Meditation: From Fear to Resilience


- Sep 30, 2021
Meditation: Mindfulness of Emotions


- Sep 20, 2021
Meditation: Anchor and Buoy - Stabilizing Attention


- Aug 4, 2021
Meditation: Intuitive Choice


- Jul 2, 2021
Talk: How the Body Leads Action


- Nov 19, 2020
Talk: The Ten Perfections - Resolve


- Nov 19, 2020
Meditation: Central Core


- Sep 29, 2020
Talk: Body-Assisted Intention


- Sep 29, 2020
Talk: Three Entries into Self-Kindness


- Sep 28, 2020
Meditation: Bringing Mindfulness into Daily Life


- Sep 28, 2020
Meditation: Working with Chronic Pain and Illness
Explore some of my guided meditations and Dharma talks.