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TALKS & MEDITATIONS

Talk: Cultivating Embodiment - Part 3

45 minutes | In this talk we explore how to cultivate essential qualities such as kindness, tranquility, discipline or clarity. These qualities are nurtured by practicing feeling them in the body. Each quality has a particular feel, and by engendering that feel, the subconscious mind is programmed to look for that feel.



A statue of a meditating Buddha in a garden

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