Meditation: Cultivating Unworldly Joy
TALKS & MEDITATIONS




- Dec 11, 2022
Meditation: Seven Realms of Awareness


- Sep 11, 2022
Talk/Meditation: Accessing Inner Guidance


- Sep 11, 2022
Talk/Meditation: The Wisdom Factor - Self-Inquiry - RAIN


- May 4, 2022
Meditation: Embodying an Element or Living Being


- Apr 16, 2022
Meditation: Inward and Outward


- Mar 26, 2022
Meditation: Inhabiting the Body


- Jan 22, 2022
Meditation: Touching into the Well of Grief


- Jan 21, 2022
Talk and Meditation: Mindful Reflecting on the Past


- Nov 17, 2021
Meditation: The Depth and Breadth of Gratitude


- Nov 13, 2021
Meditation: Mindfulness of Impermanence


- Oct 27, 2021
Meditation: Mindfulness of Vedana (Feeling Tone)


- Oct 6, 2021
Talk and Meditation: From Fear to Resilience


- Sep 30, 2021
Meditation: Mindfulness of Emotions


- Sep 20, 2021
Meditation: Anchor and Buoy - Stabilizing Attention


- Sep 3, 2021
Meditation: Breathing Kindness into Daily Life


- Aug 25, 2021
Meditation: Interbeing


- Aug 4, 2021
Meditation: Cultivating Deepened Focus and Stable Attention


- Aug 4, 2021
Meditation: Intuitive Choice


- Jul 19, 2021
Meditation: Mindfulness of Mind
Explore some of my guided meditations and Dharma talks.