62 minutes | As we contemplate where self-kindness comes from, or who is being kind to whom, we open up doorways for self-kindness to flow. The talk, in part, discusses reparenting, a process for helping to heal stored subconscious psychic wounds, and ends with a brief reparenting meditation. This talk is affiliated with two other meditations: Core Self and Cultivating the Spiritual Heart. Photo by Annie Spratt at Unsplash.
