Retreats provide you with the opportunity to meditate for extended periods of time. This will help you learn to settle more deeply and to untangle from habitual patterning that causes stress and suffering. Retreats offer talks, guided meditation instruction, teacher consultations, and mindful movement, often in a beautiful, forested setting.
IS WEEKEND SILENT RETREAT
January 13-16, 2023
The heart and power of the practice is the cultivation of the capacity for ease and equanimity in the presence of whatever is arising in our lives...
March 24-29, 2023
Insight may be described as any shift in awareness and conscious or subconscious meaning that brings a decrease in dukkha...