Retreats provide you with the opportunity to meditate for extended periods of time. This will help you learn to settle more deeply and to untangle from habitual patterning that causes stress and suffering. Retreats offer talks, guided meditation instruction, teacher consultations, and mindful movement, often in a beautiful, forested setting.
WEEKEND SILENT RETREAT: WINTER RENEWAL AND REFLECTION
January 14-16, 2022
This retreat offers the possibility of gentle reflection and inward renewal...