Retreats provide you with the opportunity to meditate for extended periods of time. This will help you learn to settle more deeply and to untangle from habitual patterning that causes stress and suffering. Retreats offer talks, guided meditation instruction, teacher consultations, and mindful movement, often in a beautiful, forested setting.
TENDING AND BEFRIENDING: CULTIVATING SELF-KINDNESS
September 3-5, 2021, Germantown, MD or Online
One of the most pervasive challenges human beings face is the inner critic ...
WEEKLONG SILENT RETREAT
Sept 24 - Oct 1, 2021 Online
More information coming soon...