Retreats provide you with the opportunity to meditate for extended periods of time. This will help you learn to settle more deeply and to untangle from habitual patterning that causes stress and suffering. Retreats offer talks, guided meditation instruction, teacher consultations, and mindful movement, often in a beautiful, forested setting.
May 28-30, 2021, Online
In this retreat we will be exploring what is more fundamental than the thoughts we hold about who we are.
WEEKLONG SILENT RETREAT
June 20-27, 2021, Online
More information coming soon...
TENDING AND BEFRIENDING: CULTIVATING SELF-KINDNESS
September 3-5, 2021, Online
One of the most pervasive challenges human beings face is the inner critic, that part of the psyche that...