RETREATS

Retreats provide you with the opportunity to meditate for extended periods of time. This will help you learn to settle more deeply and to untangle from habitual patterning that causes stress and suffering. Retreats offer talks, guided meditation instruction, teacher consultations, and mindful movement, often in a beautiful, forested setting.

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TENDING AND BEFRIENDING: CULTIVATING SELF-KINDNESS

September 3-5, 2021,      Germantown, MD or Online

One of the most pervasive challenges human beings face is the inner critic ...

WEEKLONG SILENT RETREAT

Sept 24 - Oct 1, 2021        Online

More information coming soon...

JANUARY 2022 WEEKEND SILENT RETREAT

January 14-16, 2022

More information coming soon...

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SPRING 
WEEKEND RETREAT

May 27-29, 2022

More information coming soon...