SMALL GROUP MENTORING
Connect with like-minded people, deepen your practice, and fully integrate mindfulness practice into your daily life with the help of an experienced teacher in regular, intimate groups.
You can read books, listen to guided meditations, and even go on retreats, but only when you integrate the teachings will they start to really transform your life. Your everyday life becomes a powerful practice. The groups are limited in size so that they are optimal for creating a safe space for healing, belonging, and growth. Meeting with the same group each session allows you to build trust and deep connection.
Each group is 90 minutes long. All groups have a maximum of 12 participants, though most groups are smaller. We are led in a guided meditation, check in with each other, and then explore some topic of interest to group members. All groups meet twice per month (first and third weeks) for a fee of $50 per month. It is helpful for group participants to have some sort of meditation practice, but the regularity and nature of that practice is flexible.
Available Groups:
Wednesdays at 10 a.m. Eastern Time
Mondays at 6 p.m. Eastern Time
Thursdays at 2 p.m. Eastern Time - this is a special group for meditation teachers
Contact me if you are interested in exploring participation in group mentoring.