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WORKSHOPS

Workshops are typically offered as half or full days and provide the opportunity to explore special topics. Here is a sampling of some of my daylong workshop offerings.

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CULTIVATING EMBODIMENT

In this workshop, you will come home into your body...

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A DAY OF HEART PRACTICES

Kindness, compassion, sympathetic joy, and equanimity are potent... 

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MINDFUL RELATIONSHIPS

Heal or deepen relationships with partners, family members...

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DEEPENING PRESENCE

This is a silent, one-day workshop offering a variety of meditation...

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INQUIRY THROUGH IMAGERY

Explore how imagery and body sense lead us to a deeper...

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