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WORKSHOPS

Workshops are typically offered as half or full days and provide the opportunity to explore special topics. Here is a sampling of some of my daylong and shorter workshop offerings.

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NAVIGATING THE MEDICAL SYSTEM MINDFULLY

Registration
Open

Learn to cultivate mindfulness-based skills for helping to navigate...

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CHRONIC ILLNESS
AND THE CARE-GIVER/CARE-RECIPIENT RELATIONSHIP

Registration
Open Soon

The partnership that emerges between someone with chronic...

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MINDFUL RELATIONSHIPS

Heal or deepen relationships with partners, family members...

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DEEPENING PRESENCE

This is a silent, one-day workshop offering a variety of meditation...

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INQUIRY THROUGH IMAGERY

Explore how imagery and body sense lead us to a deeper...

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CULTIVATING EMBODIMENT

In this workshop, you will come home into your body...

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A DAY OF HEART PRACTICES

Kindness, compassion, sympathetic joy, and equanimity are potent... 

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