INQUIRY THROUGH IMAGERY WORKSHOP
One of the benefits of meditation is the discovery of our deeper selves, of what is truly important to us, and how we can navigate a direction in our lives. We tend to identify ourselves with what we are conscious of; yet the predominant part of our experience is subconscious. The subconscious mind is largely expressed in imagery and in the felt sense of the body.
Through guided meditation, experiential exercises, short talks, journaling, drawing, humor, and optional sharing, we will explore how imagery and body sense lead us to a deeper understanding of ourselves, paving the way for healing and guidance.