DEEPENING PRESENCE WORKSHOP
This is a silent, one-day workshop. We will be experiencing a variety of meditation practices, guided and unguided, that will foster a sense of awareness of presence.
Extended silence can be experienced as giving the mind and body a deep rest. Many feel a sense of greater peacefulness after participating in such an event.
Extended silence is also a profound way to deepen your meditation practice. The mind has more time to settle. This helps to bring to the surface deeper insights than you might normally achieve in a daily meditation. It is the experience of the teacher that his most profound insights have come during silent retreats.