Talk: Identity and Fabrication
TALKS & MEDITATIONS




- Apr 1
Talk: Allowing


- Mar 4
Talk: Working with Sadness and Grief


- Mar 4
Talk: Working with Anger


- Dec 22, 2022
Talk: Exploring Joy


- Dec 11, 2022
Talk: Musings on Emptiness


- Nov 12, 2022
Talk: Three Gears - Thoughts, Feelings, Behavior


- Sep 11, 2022
Talk/Meditation: Accessing Inner Guidance


- Sep 11, 2022
Talk/Meditation: The Wisdom Factor - Self-Inquiry - RAIN


- Sep 11, 2022
Talk: Tranquility and the Seven Factors of Awakening


- Aug 3, 2022
Talk: The Three Selves


- Jun 1, 2022
Talk: Exploring the 3rd and 4th Noble Truths


- Jun 1, 2022
Talk: Embodying the 2nd Noble Truth


- Jun 1, 2022
Talk: Embodying the 1st Noble Truth


- Apr 16, 2022
Talk: The Wisdom of Natural Awareness


- Feb 2, 2022
Talk: Contemplating Death


- Jan 21, 2022
Talk and Meditation: Mindful Reflecting on the Past


- Nov 12, 2021
Talk: Self-Forgiveness


- Oct 27, 2021
Talk: Interrupting Automatic Reactivity - Mindfulness of Vedana (Feeling Tone)


- Oct 6, 2021
Talk and Meditation: From Fear to Resilience
Explore some of my guided meditations and Dharma talks.