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Talk: Tranquility and the Seven Factors of Awakening

59 minutes | The cultivation of tranquility can be a profound experience in and of itself. It is also one of the factors of awakening that the Buddha describes. These factors are valuable both for healing ego and transcending ego. As we cultivate more tranquility in our lives and in our meditation practice, we find ourselves being open to a flow of experience. This talk was the opening discussion in a retreat on Cultivating Tranquility.

A small tree growing out of a calm lake.


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