TALKS & MEDITATIONS

62 minutes | As we contemplate where self-kindness comes from, or who is being kind to whom, we open up doorways for self-kindness to...

36 minutes | The desires of the deepest self are not necessarily in alignment with the desires of the ego self. In this talk we explore...

24 minutes | This meditation cultivates a sense of a core self, located deep within the body. Awareness of this core assists in a...

29 minutes | In this talk we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic selves,...

32 minutes | In this meditation we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic...