Jul 18, 2023Talk and Meditation: Cultivating Embodiment - Part 255 minutes | This talk explores ways of cultivating an experience of embodiment. The talk ends with a Mountain Meditation, words of Jon...
Jul 18, 2023Talk: Cultivating Embodiment - Part 148 minutes | Embodiment is a profoundly deepened form of mindfulness of the body. The Buddha discusses how important it is to cultivate...
Mar 4, 2023Talk: Working with Sadness and Grief14 minutes | Sadness and grief are often difficult emotions to work with. They are natural and embedded in our beings to help us cope...
Mar 4, 2023Talk: Working with Anger7 minutes | Anger is a powerful emotion. When used skillfully, it can produce valuable effects. When used unskillfully it can be...