Meditation: RAIN

Updated: Oct 1, 2020

42 minutes | RAIN is a powerful form of meditative self-inquiry. The RAIN meditation typically uses emotional challenges as a starting point to discover subconscious knots that keep us stuck. This meditation guides you through the stages of RAIN in a manner designed to gradually cultivate deeper and deeper subconscious awareness. Note that this version of RAIN has unique emphases compared to versions offered by other teachers.

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