TALKS & MEDITATIONS

29 minutes | One of the most powerful practices for waking up out of story and self is to deliberately meditate on the ever-changing...

24 minutes | Ultimately, the change we want to see in the world starts with us. As we change, grow, heal the divisions within ourselves,...

21 minutes | The Buddha invited his students to meditate on Five Remembrances related to impermanence and identity. This is a profound...

16 minutes | The only constant is change. And yet, we live expecting much of our worldly experience will stay the same. In this talk we...