Jun 1, 2022Talk: Exploring the 3rd and 4th Noble Truths58 minutes | Third talk in a series of three. This talk takes a glimpse at the 3rd Noble Truth of the cessation of dukkha and explores...
Nov 13, 2021Meditation: Mindfulness of Impermanence29 minutes | One of the most powerful practices for waking up out of story and self is to deliberately meditate on the ever-changing...
Oct 18, 2020Talk: The Ten Perfections - Wisdom26 minutes | Wisdom is a powerful tool for creating freedom. There are three levels of wisdom, each deeper than the last. We discuss some...
Oct 18, 2020Meditation: Wisdom and Inquiry33 minutes | We use wise view to aid us in inquiry into our subconscious experience. When we look at challenging aspects of our lives, we...