TALKS & MEDITATIONS

Talk: Identity and Fabrication

61 minutes | The Buddha sees our suffering as an outcome of clinging to a sense of self. As we inquire into who we are at the most...

Meditation: Inward and Outward

27 minutes | This meditation takes us on a journey inward toward natural awareness to discover a sense of stillness, aliveness, and...

Meditation: Interbeing

17 minutes | This meditation invites us to contemplate our relationship to all that is. Our very existence is dependent on innumerable...

Talk: Being the Change You Want to See

24 minutes | Ultimately, the change we want to see in the world starts with us. As we change, grow, heal the divisions within ourselves,...

Meditation: Perspectives

43 minutes | This meditation helps to soften a sense of personal self by moving attention and awareness through a variety of...

Talk: Exploring Emptiness

59 minutes | In this talk we continue an exploration into anatta, that all phenomena are empty of self. An understanding of emptiness...

Talk: Who Are We, Really? Musings on Identity

29 minutes | In this talk we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic selves,...

Meditation: Exploring Identity

32 minutes | In this meditation we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic...

Explore some of my guided meditations and Dharma talks.

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