Jan 21, 2022Talk and Meditation: Mindful Reflecting on the Past65 minutes | Mindfulness is more that simply being with present moment experiences. Mindfulness also includes reflecting on the past, as...
Sep 28, 2020Meditation: Bringing Mindfulness into Daily Life40 minutes | One of the most challenging aspects of our practice is bringing mindfulness and intentionality into the moment-to-moment...
Sep 28, 2020Meditation: Deepest Longing23 minutes | This meditation is designed to help you identify what is most important to you. These deepest longings often lay buried in...
