TALKS & MEDITATIONS

Meditation: Exploring Awareness

45 minutes | This meditation is a follow-up to the talk, "Identity and Fabrication." As we let go of clinging to changing phenomena (e.g....

Talk: Musings on Emptiness

14 minutes | The experience and contemplation of emptiness can have a profound effect on our sense of who we are. This talk explores some...

Meditation: Seven Realms of Awareness

30 minutes | In this meditation you are guided to explore seven different aspects of existence that we can be aware of: breath, body...

Talk: The Wisdom of Natural Awareness

16 minutes | We all have access to natural awareness, though it may be hidden from consciousness. This unfabricated awareness, which...

Meditation: Inward and Outward

27 minutes | This meditation takes us on a journey inward toward natural awareness to discover a sense of stillness, aliveness, and...

Talk: Exploring Emptiness

59 minutes | In this talk we continue an exploration into anatta, that all phenomena are empty of self. An understanding of emptiness...

Talk: Introduction to Emptiness

64 minutes | In this talk we begin an exploration into anatta, that all phenomena are empty of self. An understanding of emptiness both...

Explore some of my guided meditations and Dharma talks.

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