Sep 11, 2022Talk/Meditation: Accessing Inner Guidance59 minutes | Each of us carries within us a knowing that goes beyond what our rational minds can know. This inner guidance can be...
Aug 4, 2021Meditation: Intuitive Choice9 minutes | Our most important choices are best made out of informed intuitive guidance. Each of our choice options has benefits and...
Jan 14, 2021Meditation: Core Self24 minutes | This meditation cultivates a sense of a core self, located deep within the body. Awareness of this core assists in a...
Nov 19, 2020Meditation: Central Core24 minutes | Based on a meditation by Judith Blackstone. The central core is an experience that runs a couple of inches in front of the...