Sep 7, 2023Talk and Meditation: Self-Kindness Part 2 - The Art of Self-Forgiveness61 minute | At the heart of our capacity to be kind to ourselves is the capacity to forgive ourselves for the ways we consider ourselves...
Nov 12, 2021Talk: Self-Forgiveness22 minutes | Self-forgiveness is important in order to feel a sense of freedom. However, it can be challenging to forgive ourselves. This...