Jan 15, 2021Talk: Deep Diving - Exploring What is Most Important 36 minutes | The desires of the deepest self are not necessarily in alignment with the desires of the ego self. In this talk we explore...
Dec 23, 2020Talk: Cultivating the Spiritual Heart19 Minutes | Starting with the Metta Sutta, and moving through spiritual poetry, we explore the relationship between personal and...
Dec 16, 2020Talk: Who Are We, Really? Musings on Identity29 minutes | In this talk we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic selves,...
Nov 25, 2020Talk: GratitudeOne of my teachers told me repeatedly that to become Awakened required three foundations: 1) Relaxed body; 2) Empty mind; and 3) Grateful...