Jun 1, 2022Talk: Exploring the 3rd and 4th Noble Truths58 minutes | Third talk in a series of three. This talk takes a glimpse at the 3rd Noble Truth of the cessation of dukkha and explores...
Jun 1, 2022Talk: Embodying the 2nd Noble Truth55 minutes | Second talk in a series of three. The 2nd Noble Truth relates to the cause of dukkha, namely clinging or grasping. This...
Jun 1, 2022Talk: Embodying the 1st Noble Truth59 minutes | First talk in a series of three. The Four Noble Truths are the Buddha's prescription for the lessening and ultimate release...
Nov 6, 2020Meditation: Compassion with Equanimity26minutes | This embodied compassion practice cultivates an intimacy with our own suffering or stress and then the suffering or stress of...