Talk: Compassionate Communication - Part 4 - Requests
24 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with requests of others to...
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TALKS & MEDITATIONS
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Mar 12, 2021
Talk: Compassionate Communication - Part 3 - Feelings and Emotions
25 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with feelings and emotions...
Mar 4, 2021
Talk: Compassionate Communication - Part 2 - Needs and Strategies
21 minutes | We continue a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication...
Feb 26, 2021
Talk: Compassionate Communication - Part 1 - Needs
26 minutes | We begin a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication as...
Sep 28, 2020
Meditation: Bringing Mindfulness into Daily Life
40 minutes | One of the most challenging aspects of our practice is bringing mindfulness and intentionality into the moment-to-moment...
Explore some of my guided meditations and Dharma talks.
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