TALKS & MEDITATIONS

Apr 16, 2021

Meditation: Compassionate Communication - Part 5 - Challenging Communication Exercise

33 minutes | How do we hold ourselves and others in compassion in the midst of challenging communication? This meditative exercise guides...

Apr 16, 2021

7 minutes | How do we hold ourselves and others in compassion in the midst of challenging communication? This talk introduces some of the...

Mar 12, 2021

25 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with feelings and emotions...

Mar 4, 2021

21 minutes | We continue a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication...

Feb 26, 2021

26 minutes | We begin a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication as...

Explore some of my guided meditations and Dharma talks.