Meditation: Compassionate Communication - Part 5 - Challenging Communication Exercise
33 minutes | How do we hold ourselves and others in compassion in the midst of challenging communication? This meditative exercise guides...
Meditation: Compassionate Communication - Part 5 - Challenging Communication Exercise
Talk: Compassionate Communication - Part 5 - Introduction to the Challenging Communication Exercise
Talk: Compassionate Communication - Part 3 - Feelings and Emotions
Talk: Compassionate Communication - Part 2 - Needs and Strategies
Talk: Compassionate Communication - Part 1 - Needs
Explore some of my guided meditations and Dharma talks.