Jan 22, 2022Meditation: Touching into the Well of Grief45 minutes | Grief is a challenging and complicated emotion. Often we avoid grief. We keep ourselves busy, because it feels too painful....
May 14, 2021Talk: Compassionate Communication - Part 6 - Working with Righteous Anger34 minutes | This talk addresses how we might work with the anger that arises as we encounter injustice in the world. As we become more...
Apr 16, 2021Meditation: Compassionate Communication - Part 5 - Challenging Communication Exercise33 minutes | How do we hold ourselves and others in compassion in the midst of challenging communication? This meditative exercise guides...
Apr 16, 2021Talk: Compassionate Communication - Part 5 - Introduction to the Challenging Communication Exercise7 minutes | How do we hold ourselves and others in compassion in the midst of challenging communication? This talk introduces some of the...