Sep 29, 2020Meditation: RAIN42 minutes | RAIN is a powerful form of meditative self-inquiry. The RAIN meditation typically uses emotional challenges as a starting...
Sep 28, 2020Talk: About RAIN14 minutes | RAIN is a powerful form of meditative self-inquiry. The RAIN meditation typically uses emotional challenges as a starting...
Sep 28, 2020Meditation: Bringing Mindfulness into Daily Life40 minutes | One of the most challenging aspects of our practice is bringing mindfulness and intentionality into the moment-to-moment...
Sep 28, 2020Meditation: Working with Chronic Pain and Illness23 minutes | Those with chronic pain or illness tend to either identify with the pain/illness, or try to push it out of consciousness....