Nov 25, 2020Meditation: Gratitude28 minutes | This meditation focuses the last ten minutes on the felt sense of gratitude and on the sense of interconnectedness. Photo by...
Nov 19, 2020Talk: The Ten Perfections - Resolve23 minutes | This talk looks at some of the factors that go into cultivating resolve. Resolve is needed when we are intentionally moving...
Nov 19, 2020Meditation: Central Core24 minutes | Based on a meditation by Judith Blackstone. The central core is an experience that runs a couple of inches in front of the...
Nov 6, 2020Talk: The Ten Perfections - EquanimityEquanimity is a powerful heart practice, combining lovingkindness, compassion, and joy with wisdom and clear seeing. This post, offered...
