Meditation: Exploring Identity
32 minutes | In this meditation we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic...
Meditation: Exploring Identity
Meditation: Cultivating the First Jhana
Talk: Gratitude
Meditation: Gratitude
Talk: The Ten Perfections - Resolve
Meditation: Central Core
Talk: The Ten Perfections - Equanimity
Meditation: Compassion with Equanimity
Talk: The Ten Perfections - Wisdom
Meditation: Wisdom and Inquiry
Meditation: Lovingkindness
Talk: The Ten Perfections—Virtue
Talk: Emptiness of Concept
Talk: Emptiness of Satisfactoriness
Talk: The Five Remembrances
Talk: Navigating Change
Talk: The Ten Perfections—Generosity
Talk: Wise Action
Talk: The Nature of Insight
Talk: Mindfulness of Story
Explore some of my guided meditations and Dharma talks.