Meditation: Perspectives
TALKS & MEDITATIONS




- Jun 2, 2021
Talk: Exploring Emptiness


- Jun 2, 2021
Talk: Introduction to Emptiness


- May 14, 2021
Talk: Compassionate Communication - Part 6 - Working with Righteous Anger


- Apr 16, 2021
Meditation: Compassionate Communication - Part 5 - Challenging Communication Exercise


- Apr 16, 2021
Talk: Compassionate Communication - Part 5 - Introduction to the Challenging Communication Exercise


- Apr 1, 2021
Talk: Compassionate Communication - Part 4 - Requests


- Mar 12, 2021
Talk: Compassionate Communication - Part 3 - Feelings and Emotions


- Mar 12, 2021
Meditation: Allowing Everything to Be


- Mar 4, 2021
Talk: Compassionate Communication - Part 2 - Needs and Strategies


- Mar 4, 2021
Meditation: Inviting Discomfort to Tea - Version 3


- Feb 26, 2021
Talk: Compassionate Communication - Part 1 - Needs


- Feb 26, 2021
Meditation: Inviting Discomfort to Tea - Version 2


- Feb 19, 2021
Talk: Inviting Discomfort to Tea


- Feb 19, 2021
Meditation: Inviting Discomfort to Tea


- Jan 15, 2021
Talk: Deep Diving - Exploring What is Most Important


- Jan 15, 2021
Meditation: Core Self


- Dec 23, 2020
Talk: Cultivating the Spiritual Heart


- Dec 23, 2020
Meditation: Cultivating the Spiritual Heart


- Dec 16, 2020
Talk: Who Are We, Really? Musings on Identity
Explore some of my guided meditations and Dharma talks.